Free Download Vitamin K2 and the Calcium Paradox How a Little-Known Vitamin Could Save Your Life

[Free Download.da1F] Vitamin K2 and the Calcium Paradox How a Little-Known Vitamin Could Save Your Life

[Free Download.da1F] Vitamin K2 and the Calcium Paradox How a Little-Known Vitamin Could Save Your Life

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The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)--leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, "Vitamin K2 and the Calcium Paradox" sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.The book demystifies this obscure supernutrient--a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy yearsDetails how the consumption of grass-fed animals led to adequate Vitamin K2 intake--while grain-based animal feed helped eradicate Vitamin K2 from our dietsDescribes how doctors are raising recommended doses of calcium and Vitamin D--without prescribing Vitamin K2Details more damning facts about transfats--and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolismAn essential book for anyone interested in bone health, or maintaining their overall health, "Vitamin K2 and the Calcium Paradox" is the guide to taking the right combination of supplements--and adding Vitamin K2 to a daily regimen. Vitamin K2 - Wikipedia Vitamin K 2 the main storage form in animals has several subtypes which differ in isoprenoid chain length These vitamin K 2 homologues are called menaquinones Vitamin K2 A Little-Known Nutrient Can Make a Big June 2013 Issue Vitamin K2 A Little-Known Nutrient Can Make a Big Difference in Heart and Bone Health By Aglae Jacob MS RD CDE Todays Dietitian Vitamin K2: The Missing Nutrient - Chris Kresser A study recently published by the European Prospective Investigation into Cancer and Nutrition (EPIC) has revealed that increased intake of vitamin K2 may reduce the Calcium Vitamin D and K2 Are Essential for Bone Health Nutrients including calcium vitamin D and K2 and magnesium are critical for building strong bones Vitamin K2 and the Calcium Paradox: How a Little-Known Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease Millions of people take vitamin D Vitamin K2 and Your Bones (and Supplement Recommendations Guest article by Kathy Mankofsky RD LD In part 1 we talked about how Vitamin K2 prevents calcium build up in and around your heart K2 may be the missing link in Vitamin D Resource Page Resources for More Information Dr Mercola on Vitamin D Testing If neither sun nor tanning beds are feasible you can go with supplementation But this is not as simple as taking any vitamin D Are you Taking Vitamin D or Calcium? What You MUST Do Are You Taking Vitamin D or Calcium? Concerns about wrinkles your skin tone as you age and menopausal symptoms may not seem important to you but it's dangerous not Vitamin K: Your Osteoporosis Knight In Shining Armor Hi Kathy Ive run over a dozen marathons too You stress fractures are likely due to extra needs for vitamin D Vitamin K2 and protein caused by your extensive Vitamin K2 Vitamin D and Calcium: A Winning Combo "I talked about vitamin K2 moving calcium around the body Its other main role is to activate proteins that control cell growth That means K2 has a very
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