Download PDF Executive Toughness The Mental-Training Program to Increase Your Leadership Performance (Business Books)

[Download.ngtH] Executive Toughness The Mental-Training Program to Increase Your Leadership Performance (Business Books)

[Download.ngtH] Executive Toughness The Mental-Training Program to Increase Your Leadership Performance (Business Books)

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Take your professional game to the next levelin 100 seconds o r less! People with inborn talent may be good at what they dobut only the mentally tough reach the highest plateaus in their field. And heres the best news of all: mental toughness is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. Inspired on the vision of legendary basketball coach John Wooden, Selks program is as simple as it is effective. But that doesnt mean its easy. You have to put effort into your drive to success; its the only way to build up your mental muscles. Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that would make Coach Wooden proud. Executive Toughness outlines the three fundamentals for attaining high-level success: ACCOUNTABILITYadmit to mistakes, correct them, and, most important, learn from them FOCUSon your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISMdont just believe you can succeed, know you can succeed Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and youll be on the path to attaining your goals; make them part of your mental DNA, and there will be no turning backever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life. Myths About Sports Psychology - Article by Bill Cole Myths About Sports Psychology 32 Misconceptions About The Mental Game Of Sports Explained Bill Cole MS MA Founder and CEO William B Cole Consultants Bandura Self-Efficacy References - University of Kentucky Aas H Klepp K Laberg J C & Aaro L E (1995) Predicting adolescents' intentions to drink alcohol: Outcome expectancies and self-efficacy ACSM ACSM Blog ACSM Blog; Position Stands; Team Physician Consensus Conference Statements; Roundtables ; ACSM Journals; Books & Multimedia; Sports Medicine Basics; Sports Medicine International Journal of Sports Science & Coaching International Journal of Sports Science & Coaching editor: Simon Jenkins published 6 times a year ISSN 1747-9541 2015 journal prices/format options Team Building Sports Psychology Today - Sports Psychology Important: This website is produced and managed by sport psychology and performance psychology experts The purpose of this website is to educate visitors on the The Science of Developing Mental Toughness in Your Health The Science of Developing Mental Toughness in Your Health Work and Life Resources Home - USA Swimming Search or browse for detailed information ranging from performance tips and teams to athlete services and rules and regulations Can't find what you're looking for? Interview Coaching Services from Interview Expert Bill Cole Are You Ready for Interview Coaching? We offer specialized expert interview coaching for high tech engineering the executive suite sales finance Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life [Jason Selk Tom Bartow Matthew Rudy] on *FREE* shipping
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